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Amazon & Walmart Affiliate Products
**Only use these products as recommended by the manufacturer. @Treatmytmj.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a way for websites to earn advertising revenues by advertising and linking to Amazon. @TreatMyTMJ is also a participant of the Walmart Affiliate creator account.
*Featured
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*Featured
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Dr. Josh recommends this because:
He recommends this lumbar support because he has seen it work for people to reduce their TMJD pain when sitting or driving for long periods of time, especially if they are shorter in height. He mentions this in his blog post "Pearls of TMJD Wisdom":
https://www.treatmytmj.com/post/pearls-of-tmjd-wisdom
Dr. Josh recommends this because:
This product is the one that Josh recommends the most. This item is highly recommended to anyone because it is well-priced, and a perfect size for lots of mobilizations of the neck and shoulder girdle.
Dr. Josh recommends this because:
Much like the 3-in mobilization ball, this is also one of Josh's favorites. This item is highly recommended to anyone because it is well-priced, and a perfect size for lots of mobilizations of the neck and shoulder girdle.
Dr. Josh recommends this because:
The rest cloud is a good middle of the road. Cervical home treatment device that will help improve neck pain, and tension and would benefit to restore normal mid cervical curvature.
Dr. Josh recommends this because:
Cranial cradle is the most versatile of the neck home therapy systems that Dr. Hubert is familiar with. It's also the gentlest so most likely to be tolerated. It is good for relieving tension restoring normal upper cervical and mid cervical curvature the neck. It can also be used to mobilize other parts of the body.
Dr. Josh recommends this because:
The DaVinci tool is the most aggressive of the home cervical treatment devices. We will recommend this for people who really need a deep tissue massage of the suboccipital muscles. Or for people have a very stiff spine.
Dr. Josh recommends these because:
He recommends these for people who are very stiff and need some loosening in tight areas. However, SOME people with bad TMJ/D do not like the harsh vibrations up around their neck/face. Best to use it on other areas of the body in those cases.
Dr. Josh recommends this because:
He recommends a thicker yoga mat such as this one. The thickness allows fora little bit of give when doing mobilization techniques. I like a thicker yoga mat it is great price an the thick allows for a little bit of give for some of the mobilization techniques.
Dr. Josh recommends these because:
This ball is smaller, making it less aggressive when hitting more intense spots of discomfort. This ball is also an inexpensive option for something that will last a very very long time too.
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